healthy food charcuterie board

How Food Impacts Us Physically, Mentally, and Spiritually: Nourishment for True Wellness

We’ve all heard the phrase “you are what you eat.” But let’s be honest—most of us hear that and immediately think of calories, carbs, or maybe the latest trendy superfood. What we don’t always realize is that food is so much more than fuel. It’s information. It’s energy. It’s nourishment not only for our bodies,…

Chicken Bone Broth With Vegetables and herbs

The Beauty-Boosting Benefits of Bone Broth: Glow from the Inside Out

If there’s one ancient wellness secret that deserves a spot in every woman’s beauty and wellness routine, it’s bone broth. This nutrient-dense elixir isn’t just a passing health trend—it’s a time-honored tradition that has been nourishing bodies and enhancing beauty for centuries. If you’re looking for a way to strengthen your hair and nails, achieve…

Pan Seared Sirloin and blistered garlic green beans

Perfectly Pan-Seared Sirloin with Blistered Garlic Green Beans

There’s something so satisfying about a well-seared sirloin steak paired with crispy, blistered garlic green beans. Not only does this dish deliver incredible flavor, but it also packs a serious nutritional punch. As a cosmetologist, passionate about wellness and beauty from the inside out, I’m always looking for meals that nourish us while tasting absolutely…

Maple Bacon Brussels Sprouts: A Sweet, Savory & Nutrient-Packed Side Dish

Maple Bacon Brussels Sprouts: A Sweet, Savory & Nutrient-Packed Side Dish

If you’re looking for a side dish that is equal parts nutritious and indulgent, look no further than these Maple Bacon Brussels Sprouts. This dish delivers a perfect balance of sweet and savory flavors, crispy textures, and an irresistible aroma that will have your whole family gathered around the dinner table. As a homemaker and…

Non-toxic home supplies

Simple Beginner’s Guide to Create a Non-toxic Home

Our homes should be sanctuaries of comfort, safety, and well-being. Yet, without realizing it, we may surround ourselves with harmful chemicals and toxins hidden in everyday products. Non-toxic living isn’t just a trend—it’s an essential shift toward healthier living.  Often, we don’t realize how much the chemicals in our everyday household products affect us until…

ceramic dishes & utensils
|

15 Easy Low-Tox Kitchen Swaps for a Healthier Home

When it comes to creating a healthier home, the kitchen is a great place to start. Many of the everyday items we use for cooking, storing, and preparing food can contain harmful chemicals that leach into what we eat. By making simple swaps, we can significantly reduce toxins in our kitchens and create a safer…

non-toxic laundry detergent
|

Best Non-Toxic Laundry Products

In today’s world sustainability and health-conscious choices are gaining more traction. Making the switch to non-toxic laundry products is a small change with such a significant impact. If you think about it, laundry (and the products you use on it) touches everyone in your home. From sheets to towels, sweaters, and socks, we are (almost)…

Branch Basics Non Toxic Cleaning Supplies
|

Non-Toxic Cleaning Supplies for a Safe and Sparkling Home

Keeping your home clean shouldn’t come at the cost of you or your families health. Traditional cleaning products often contain harsh chemicals that can irritate your skin, harm your respiratory system, and the overall health of your home. I have always been a little sensitive to smells and products but my sensitivities to household products…